• instagram
  • Twitter
  • Facebook
  • Pinterest
  • about
  • |
  • participate
  • |
  • Contact
  • |
Menu
Search
  • Eat
    • Local Eatery Articles
    • Farms + Markets
    • Restaurants + Cafes
    • Wine + Spirits
  • Play
    • Winter Fun Articles
    • Outdoors
    • Art + Entertainment
  • Stay
    • Eat/Stay/Play Articles
    • Bed and Breakfasts
    • Hotels + Motels
  • Live
    • Home Articles
    • Home + Garden
    • Services
    • Shopping Locally
    • Wellness
  • Business Profiles
  • Events
  • Towns
  • Magazine
Close Menu

Spa Rejuvenation in the Winter

A Winter Wonderland Getaway

Winter conjures images of snow covered mountains, soft bulky sweaters and hot chocolate by the fire. The cold, brisk weather inspires thoughts of all things warm and cozy. Your skin and soul yearn for comfort too, which makes now the perfect time to begin a preventive care program with your local spa to keep you healthy and soothed throughout the winter.

Ayurvedic massage therapies are designed to remedy both body and mind, resulting in a deep sense of calm. Winter worries disappear and rough, chapped winter skin is moisturized and left silky smooth following an Ayurvedic therapy. Ayurveda, roughly translated from Indian as “science of life,” uses individualized therapeutic measures relating physical, mental and spiritual harmony. Considered by many researchers to be the oldest healing science, Ayurveda is a holistic approach to a healthy lifestyle. It has been practiced in India for more than 5,000 years and has recently become popular in the West.

In this brisk weather enjoy the serenity of a local spa.

Some Ayurvedic massage treatments partner warm herbal infused oils with aromatic herbal poultices. The therapist uses this combination to exfoliate and rejuvenate the skin through massage techniques that are intended to eliminate toxins from the body and provide inner balance and peace. Herbs such as cardamom are used to purify the skin, while liquids such as sesame oil and coconut milk soothe irritation and dryness.

A Winter Wonderland Getaway

During the winter months, the healing properties of ginger and ginseng can be used with any treatment method to relieve arthritis symptoms, improve circulation and cleanse the system of toxins. Try treating yourself to a Hot Stone massage. A Hot Stone treatment combines heated oils with warm stones which are then used to massage the body. The heat from the warmed stones loosens tight muscles and improves circulation to induce a deeply relaxed state of mind and body.

A Winter Wonderland Getaway

During the winter months, the healing properties of ginger and ginseng can be used with any treatment method to relieve arthritis symptoms, improve circulation and cleanse the system of toxins. Try treating yourself to a Hot Stone massage. A Hot Stone treatment combines heated oils with warm stones which are then used to massage the body. The heat from the warmed stones loosens tight muscles and improves circulation to induce a deeply relaxed state of mind and body.

Putting our best face forward isn’t so easy if it has been over-exposed to bitter temperatures and chilling winds. Your skin’s radiance is often replaced by either patchy red irritation or a pallid complexion. In older skin, this can often lead to the dreaded appearance of wrinkles. Look facials that include active botanicals, which protect and nurture delicate facial skin. Active botanicals are also used to strengthen cell metabolism and reduce the presence of fine lines. Perhaps the most common winter grievance is dry, itchy skin. An invigorating body scrub softens your skin and leaves it smooth and polished. You can achieve the same exfoliating effect at home by making a salt scrub. Simply combine one cup of table salt, one-eighth to one-fourth cup of olive oil, and six drops of your favorite essential oil. For rough heels and elbows, use kosher salt instead of table salt. This simple home recipe is also a perfect remedy for dry, chapped hands.

Keep old man winter at bay and enjoy the romance of the season with the inner peace that comes from soothing the soul and nourishing the body.

No matter what the season, your skin deserves a little pampering.

RELATED ARTICLES

Hudson Valley Heart Health

Yoga Hudson Valley

Ways to Boost Your Immune System

Pivot and Stretch

Mountain float spa, new paltz

Seek Restoration in The Calm of Nature

HAPPY & HEALTHY

Beat the Blues by getting out

HUMBLE GYM

HEALTHY SNACKS FOR SUMMER TREKS

RECEIVE EPOSTS

WHATS HAPPENING

ADD YOUR BUSINESS

SEE WEDDING SITE

  • Ole Savannah Southern Table and...

    Kingston, (845) 331-4283
    www.olesavannah.com/

  • Wayward Ranch Animal Sanctuary

    Kerhonkson, (845)-626-7645
    www.waywardranch.org/

  • Blue Mountain Guest House

    Saugerties, 3233138426
    www.vrbo.com/560528

  • Jugo Mobile Beverage Company

    New Paltz, 347-228-7283
    www.jugomobilebeveragecompan...

  • The Art Effect

    Poughkeepsie
    feelthearteffect.org/

  • Saunderskill Farm


    www.saunderskill.com/

  • Colony Woodstock

    Woodstock, 845-679-7625
    www.colonywoodstock.com

  • Great Western Catskills

    Great Western Catskills
    www.greatwesterncatskills.co...

  • Shawangunk Wine Trail

    Marlboro, 845-256-8456
    www.shawangunkwinetrail.com

  • Rhinebeck Artists Shop

    Rhinebeck, New Paltz, Kingston
    www.rhinebeckartistsshop.com...

  • Halter Associates Realty

    Kingston & Woodstock
    www.halterassociatesrealty.c...

  • Habitat Real Estate Group

    Stone Ridge , 8456877954
    www.habitatrealestategroup.c...

  • Emerson Resort & Spa, Mt. Tremp...

    Mt. Tremper, 845-688-2828
    www.emersonresort.com

FAQ

ADD EVENT

ADD BUSINESS

  • instagram
  • Twitter
  • Facebook
  • Pinterest
CONTACT

CALL: 845-687-3470
EMAIL: VISITVORTEX@GMAIL.COM

VISITVORTEX
PO BOX 82
HIGH FALLS, NY 12440
SIGN UP

SIGN UP FOR EPOSTS OF EVENTS,
THINGS TO DO AND SEE NEW
HUDSON VALLEY VIDEOS!

SEE OUR WEDDING SITE


© VISITVORTEX.COM 2023.
ALL RIGHTS RESERVED.
TERMS AND CONDITIONS