Wednesdays, May 4th - June 29th. 7:30pm-8:30pm. Tai Chi Chuan is a lifelong learning process which can improve health, strengthen the body, increase stamina, generate energy and clear and calm the mind. New students will learn a slow sequence of circular, balanced movements. Learn these elegant movements that are the foundation of the entire system and embody all of the physical and philosophical principles of Tai Chi Chuan, guided by Bobbi Esmark. Ages 15 and up are welcome. Participants can sign up for one or both disciplines. The cost per person: $85 for the series (9 classes), no single class registration. Space is limited; registration is required. Cost for full series of both Tai Chi and Qigong: $120.
