Yoga Foundations- Preservation: 3 Part Beginning Yoga Workshop w/ Emily Seymour

Saturday, Jan 10 2015;    Saturday, Jan 17 2015;    Saturday, Jan 24 2015;
11:00 AM to 12:30 PM

Yoga is a powerful tool for longevity and vitality. The second triad of the Foundations series focuses on increasing balance, strength and flexibility. Experience the rejuvenating and purifying effects of this dynamic 3-part workshop. No previous experience is required and all levels are welcome.
Location: Rainbow Body Yoga, 60 Broadway, Tivoli, NY
$30 for all three classes- pre-registration required
*Great for beginners*
To pre-register e-mail: or call 518-965-5992