Kundalini Yoga & Meditation
Safe Harbors of the Hudson
111 Broadway, Newburgh
Fridays
5 - 6:30 p.m.
Kundalini Yoga & Meditation is a transformative, uplifting, stress-reducing, healing practice that may be modified for any type of injury or disability.
Kundalini brings the practitioner to a state of balance and deep relaxation by using moving and seated yoga postures, breath exercises, mantra, and meditation.
No previous experience is necessary. Come as you are.
5-week series:
Fridays
February 15
February 22
March 1
March 8
March 15
Pricing - Pay what you can.
For more information, contact Carlye Eckert at yoga.bachandeep@gmail.com.
