Olivia is a Hatha trained yoga instructor who has been practicing for over ten years. She lives locally and her studio is located in the middle of Kingston in the Kingston Athletics crossfit Gym. Olivia’s style combines strength and conditioning along with mobility training, which allows her to bring a unique and exceptionally successful practice to the Hudson Valley. Olivia caters to all levels and her warm and comforting environment is both inviting and relaxing for everyone who attends classes. Her classes increase range of motion, body awareness and have unleashed the athletic potential of so many people who’ve walked through her door. Come and check out one of her classes, the first one is always free! As one of her long-term members states “A gifted teacher who works with each and every student, she has us doing things we never thought possible.” You won’t be sorry that you stopped in for Olivia’s class.