Join Keri-Ann for a relaxing yoga practice that is guaranteed to melt away your stress.
Tuesdays @ 9:30-10:30
Fridays @ 6:30-7:30
Drop in $11
5 Class Card $55
Starting each yoga class with breathing, to center and clear the mind and meditation. Then we move into gentle sequence of stretching, strengthening, balance, and then ending the class with a deep relaxation with essential oils to round out the whole experience.
This class is guaranteed that you will walk away completely blissed out;)
Young Living Essential Oils are also incorporated into each class.
Yoga Mats and Eye Pillows are provided.
This class is open to everyone.